Play. Connect. Strengthen.

Fast golf events for better health and wellbeing

Go Home Happy.

Our Upcoming Events

Play Healthy Golf

Fit Golf Into Your Busy Life

Finish 9 holes of team golf in 30 minutes.

Combine Golf & Running

Get some exercise as well as play golf quickly

Social Connection

Connect with like-minded guys and chat about men's stuff.

Frequently Asked Questions

What is Tee30Golf?

Tee30Golf is like a Men's Shed for golfing Dads. 9 holes of golf in 30 minutes (hence 'Tee30') at Melbourne's most fun public and private courses, followed by a chat about health and wellbeing

Who is Tee30Golf for?

Tee30Golf Dashing Dads is a men's only group. We've curated it for Dads specifically who often struggle with overwhelm and mental health, particularly in the first few years of fatherhood. Our events are designed to fit in with busy work and family lives, usually over a lunchtime on Thursdays.

What if I'm not a Dad?

That's ok. Do you have loved ones you care for? If you are a guy who likes golf, are abundant in your thinking and want to be part of a like-minded community, then you'll fit right in.

Do I need to be a good golfer to play?

No. Our focus is on fun, fitness and social connection. Many (in fact most) of our members and casual players are sometime golfers who used to love the game and are reconnecting with the sport again

Do I need to be fit to play Tee30Golf?

If you can jog 2km you'll be fine. We strongly suggest you warm-up and do a dynamic warm-up beforehand. We will take you through a personal trainer-approved warm-up before each event to prevent potential injury.

How many clubs should I bring?

Bring 3-4 clubs. Depending on the length of the golf course, it could be a Driver or Hybrid, 7 iron, pitching wedge and putter. For shorter courses you could bring a 7 iron, pitching wedge and a putter.

How do I become a member?

You can attend two events and then we chat about membership.